by davisokerosi | Aug 5, 2024 | Behavioral change, inspiration, mental health and wellbeing
Daytime sleepiness is a common issue affecting millions of people worldwide. It can hinder productivity, impair cognitive function, and reduce the overall quality of life. Understanding the causes and adopting effective strategies to manage it can significantly...
by davisokerosi | Aug 5, 2024 | Behavioral change, inspiration, mental health and wellbeing
Daytime sleepiness is a common issue affecting millions of people worldwide. It can hinder productivity, impair cognitive function, and reduce the overall quality of life. Understanding the causes and adopting effective strategies to manage it can significantly...
by tjmusyoki | Jan 25, 2023 | Behavioral change, Counseling and psychology, inspiration, mental health and wellbeing, Mindset and growth, Paradigm shift
Why affirmations and incantations can be the miracle you need to change your life. In the end it is not the years in your life that count. It is the life in the years. Abraham Lincoln A personal journey, the story of my life, and one which when I look back I see a...
by tjmusyoki | Jan 25, 2023 | Behavioral change, Counseling and psychology, inspiration, mental health and wellbeing, Mindset and growth, Paradigm shift
Why affirmations and incantations can be the miracle you need to change your life. In the end it is not the years in your life that count. It is the life in the years. Abraham Lincoln A personal journey, the story of my life, and one which when I look back I see a...
by tjmusyoki | Jul 12, 2022 | inspiration, Mindset and growth
By Samuel Njoroge You may have to sacrifice or give up on some of your passions in life but remember, you are not alone. It is not about feeling sorry for yourself. It is about acknowledging that you need help by realizing that others may be better equipped to provide...
by tjmusyoki | Jul 8, 2022 | Behavioral change, inspiration, Mindset and growth, Paradigm shift
By MC CLIDE the Poet In our African setup, the appreciation and use of poetry to communicate hard truths to the people was creatively used to explore twists of life, nature, conduct, and the presentation of what was seen going contrary to the societal norms. Warning...
