by davisokerosi | Aug 19, 2024 | Behavioral change, Counseling and psychology, mental health and wellbeing
In the last two decades, social media has evolved from a niche interest into a global phenomenon, fundamentally reshaping how people communicate, share information, and form relationships. Platforms like Facebook, Instagram, Twitter, and TikTok have woven themselves...
by davisokerosi | Jul 29, 2024 | Behavioral change, Counseling and psychology, mental health and wellbeing
Codependent relationships are intricate and often challenging dynamics that can deeply affect the mental, emotional, and even physical well-being of individuals involved. In these relationships, one person typically prioritizes the needs and desires of the other to...
by davisokerosi | Jul 29, 2024 | Behavioral change, Counseling and psychology, mental health and wellbeing
Codependent relationships are intricate and often challenging dynamics that can deeply affect the mental, emotional, and even physical well-being of individuals involved. In these relationships, one person typically prioritizes the needs and desires of the other to...
by davisokerosi | Jun 24, 2024 | Counseling and psychology, mental health and wellbeing, Mindset and growth
Grief is a profound emotional response to loss, often involving a complex interplay of emotions such as sadness, anger, confusion, and despair. It is a universal experience, yet each person’s journey through grief is uniquely personal. This article delves into the...
by davisokerosi | Jun 3, 2024 | Behavioral change, Counseling and psychology, mental health and wellbeing
Suicidal ideation, or thoughts of suicide, is a serious mental health issue that affects millions of people worldwide. It can range from fleeting thoughts to detailed planning. Understanding and managing suicidal ideation is crucial for anyone experiencing it or for...
by davisokerosi | May 27, 2024 | Behavioral change, Counseling and psychology, mental health and wellbeing
Social Anxiety Disorder (SAD), also known as Social Phobia, is a prevalent mental health condition characterized by an intense fear of social situations and interactions. Individuals with social anxiety often experience overwhelming distress and anxiety in social...
