by kabukamax | Jan 6, 2022 | Behavioral change, Counseling and psychology, mental health and wellbeing
Mental illness or disorder is clinically described as a wide range of conditions that affect one’s mood, thinking and behaviour. There are different types of mental disorders this includes; Depression, Post-traumatic stress disorder (PTSD), Anxiety,...
by kabukamax | Dec 4, 2021 | Behavioral change, Counseling and psychology, mental health and wellbeing, Mindset and growth
As human beings, we react to both physical and mental changes in our lives differently. If the reaction is negative the individual will feel stressed. Stress can generally be defined as a collection of physiological, emotional, behavioral, and cognitive reactions that...
by tjmusyoki | Nov 29, 2021 | Behavioral change, inspiration, Mindset and growth
Life the breath we all haveOf hobos and trampsOf bourgeoisie and proletariatOf sinners and saintsOf drunks and sobersOf warlords and peacemakersOf sons and daughtersHow time cares not Six feet under our eternal siestaFor a chafed and mollified worldFor stooges and...
by tjmusyoki | Nov 24, 2021 | Behavioral change, Counseling and psychology, mental health and wellbeing, Mindset and growth
If today was your last day alive, what would you do differently? The fallacy and the story we all tell ourselves yet hind in the cocoon of complacency. What a fun way to sink deep into our unconscious being, to explore a different perspective and change if it...
