Blog
Our BlogThe mental health Tsunami, grabbing the attention of the uniformed community.
The mental health tsunami of the 21st century, the long wait could not wait any longer. It was like a time bomb ready to detonate. Photo by GEORGE DESIPRIS on Pexels.com The earth shook and trembled to the quake of time, this juncture was time-bound to shock the...
Journey To Self-Realization; Being The Best Version Of You
Who are you? Can you fully answer that question without uncertainty? Are you only described by the constraints of your relationship, career or passion? photo courtesy internet Out here there is; the person your colleagues know, your family have been seeing, the person...
Ask my shoes! The police officer’s last words as he locked the door behind him.
Ask my shoes?
How to support people with mental illness at a domestic level
Mental illness or disorder is clinically described as a wide range of conditions that affect one's mood, thinking and behaviour. There are different types of mental disorders this includes; Depression, Post-traumatic stress disorder (PTSD), Anxiety,...
When the times seem dark
Life the breath we all have, breathe In moments tumultuous rise up For your voice to listen to matters Never ever will I ever stop to speak? Of this monster in a dark cloud roaring Thundering like the whirls of sand Lovely souls of men devouring forth Who will rise to...
IT’S BEEN A LONG HECTIC YEAR, time to unwind
It is 7 pm, the news anchor fills the silver screen, his eyes wide with shock as he reads news of a mother stabbing her three children to death and turning the knife to herself. As if not enough, the next item rolls in; a police officer kills his wife and two children...