by davisokerosi | Jul 29, 2024 | Behavioral change, Counseling and psychology, mental health and wellbeing
Codependent relationships are intricate and often challenging dynamics that can deeply affect the mental, emotional, and even physical well-being of individuals involved. In these relationships, one person typically prioritizes the needs and desires of the other to...
by davisokerosi | Jul 22, 2024 | mental health and wellbeing
Mental health crises can be overwhelming and isolating experiences, making it difficult to know where to turn for help. Whether you’re experiencing a crisis yourself or supporting someone else, understanding the best ways to reach out for support is crucial....
by davisokerosi | Jul 15, 2024 | Behavioral change, mental health and wellbeing
Social Anxiety Disorder (SAD), also known as social phobia, is a common mental health condition characterized by an intense fear of social situations. This fear often stems from the worry of being judged, embarrassed, or humiliated in front of others. Individuals with...
by davisokerosi | Jul 1, 2024 | Behavioral change, mental health and wellbeing
In the labyrinth of human experience, there exists a pervasive sense of unease, an existential anxiety that gnaws at the core of our being. It is a profound contemplation of our existence, our purpose, and our inevitable mortality that often accompanies our journey...
by davisokerosi | Jun 24, 2024 | Counseling and psychology, mental health and wellbeing, Mindset and growth
Grief is a profound emotional response to loss, often involving a complex interplay of emotions such as sadness, anger, confusion, and despair. It is a universal experience, yet each person’s journey through grief is uniquely personal. This article delves into the...
