by davisokerosi | Jan 29, 2024 | mental health and wellbeing
In this demanding world of work, prioritizing self-care is essential for maintaining overall well-being.As employees navigate through their professional responsibilities, it becomes increasingly important to integrate self-care practices into the daily routine. This...
by davisokerosi | Jan 29, 2024 | mental health and wellbeing
In this demanding world of work, prioritizing self-care is essential for maintaining overall well-being.As employees navigate through their professional responsibilities, it becomes increasingly important to integrate self-care practices into the daily routine. This...
by davisokerosi | Jan 22, 2024 | mental health and wellbeing
In today’s digital age, where the internet plays a pivotal role in our daily lives, concerns about internet addiction have become increasingly prevalent. Among the demographic most vulnerable to this issue are teenagers, who are growing up in a world where...
by davisokerosi | Jan 22, 2024 | mental health and wellbeing
In today’s digital age, where the internet plays a pivotal role in our daily lives, concerns about internet addiction have become increasingly prevalent. Among the demographic most vulnerable to this issue are teenagers, who are growing up in a world where...
by davisokerosi | Jan 8, 2024 | mental health and wellbeing
In professions that involve providing care and support to individuals who have experienced trauma, such as healthcare professionals, therapists, social workers, and first responders, the risk of vicarious trauma is prevalent. Vicarious trauma, also known as secondary...
by davisokerosi | Jan 2, 2024 | mental health and wellbeing
Experiencing a mental health crisis can be overwhelming, but reaching out for support is a crucial step toward recovery. If you or someone you know is going through a difficult time, here are some ways to seek help: Talk to Someone You Trust Reach out to a friend,...
