by tjmusyoki | Nov 9, 2023 | mental health and wellbeing
What is self-harm? Self-harm is when a person intentionally hurt themselves with no intention of taking their own life. It is done when someone is dealing with a very stressful situation or agonizing memories…the cost common places where people harm in their bodies is...
by davisokerosi | Nov 8, 2023 | mental health and wellbeing
Mood disorders, such as depression and bipolar disorder, can affect anyone, including teenagers. These conditions can make it challenging to navigate the ups and downs of life. This guide aims to help teens better understand mood disorders, their causes, symptoms, and...
by davisokerosi | Nov 6, 2023 | mental health and wellbeing
Anxiety and fear can be common emotions in the workplace, especially in today’s fast-paced, competitive, and uncertain business world. The pressures of meeting deadlines, the fear of job insecurity, and the stress of dealing with difficult colleagues or...
by davisokerosi | Nov 4, 2023 | mental health and wellbeing
Childhood trauma can have profound and lasting effects on an individual’s mental, emotional, and physical well-being. These adverse experiences can range from neglect and abuse to witnessing violence or going through a traumatic event. However, it’s...
by davisokerosi | Nov 4, 2023 | mental health and wellbeing
Your mental well-being is a crucial aspect of your overall health. It affects how you think, feel, and interact with others in your daily life. To ensure your psychological wellness is in good shape, it’s essential to take appropriate steps without delving into...
by davisokerosi | Nov 4, 2023 | mental health and wellbeing
Depression is a complex and debilitating mental health condition that affects millions of people around the world. It can cast a dark shadow over every aspect of a person’s life, making it difficult to find joy, motivation, and even the will to continue living. While...
