by davisokerosi | Jan 2, 2024 | mental health and wellbeing
Experiencing a mental health crisis can be overwhelming, but reaching out for support is a crucial step toward recovery. If you or someone you know is going through a difficult time, here are some ways to seek help: Talk to Someone You Trust Reach out to a friend,...
by davisokerosi | Dec 27, 2023 | mental health and wellbeing
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. The effects of PTSD can be profound, affecting various aspects of an individual’s life. However, it is important to recognize...
by davisokerosi | Dec 18, 2023 | mental health and wellbeing
In the fast-paced and demanding world of today’s professional landscape, work stress has become an increasingly prevalent issue affecting individuals across various industries. As the boundaries between work and personal life blur, the impact of stress on both...
by davisokerosi | Dec 11, 2023 | mental health and wellbeing
In today’s fast-paced world, burnout has become an increasingly prevalent issue, affecting individuals across various professions and walks of life. The physical, emotional, and mental exhaustion that accompanies burnout can leave individuals feeling depleted...
by davisokerosi | Dec 4, 2023 | mental health and wellbeing
Work-related trauma can affect individuals across various professions, leaving a lasting impact on their mental and emotional well-being. Whether it stems from a sudden incident, prolonged exposure to stress, or a toxic work environment, managing work-related trauma...
