by davisokerosi | Jan 29, 2024 | mental health and wellbeing
In this demanding world of work, prioritizing self-care is essential for maintaining overall well-being.As employees navigate through their professional responsibilities, it becomes increasingly important to integrate self-care practices into the daily routine. This...
by davisokerosi | Jan 22, 2024 | mental health and wellbeing
In today’s digital age, where the internet plays a pivotal role in our daily lives, concerns about internet addiction have become increasingly prevalent. Among the demographic most vulnerable to this issue are teenagers, who are growing up in a world where...
by davisokerosi | Jan 22, 2024 | mental health and wellbeing
In today’s digital age, where the internet plays a pivotal role in our daily lives, concerns about internet addiction have become increasingly prevalent. Among the demographic most vulnerable to this issue are teenagers, who are growing up in a world where...
by davisokerosi | Jan 15, 2024 | Behavioral change
In today’s fast-paced and demanding work environments, many individuals find themselves carrying emotional baggage from their professional lives. Whether it’s the pressure of deadlines, conflicts with colleagues, or the constant fear of job insecurity,...
by davisokerosi | Jan 8, 2024 | mental health and wellbeing
In professions that involve providing care and support to individuals who have experienced trauma, such as healthcare professionals, therapists, social workers, and first responders, the risk of vicarious trauma is prevalent. Vicarious trauma, also known as secondary...
